Unexpected events can happen to anyone. You never know when a dental emergency will occur and your mouth needs immediate attention. The good news, though, is that there are things you can do to protect your oral health so you will be less likely to have to visit your emergency dentist. Read on to learn five ways to keep your mouth in its best condition to decrease your chances of a dental mishap.
#1: Maintain Good Oral Hygiene
Your daily oral hygiene habits are essential to preventing any future emergencies involving your mouth. This includes brushing your teeth for two minutes twice a day and flossing at least one time every 24 hours. By consistently removing debris, bacteria, and plaque from your teeth and gums, you can help avoid major dental issues like cavities and gum disease.
#2: Visit Your Dentist Twice a Year
One major way to keep your mouth in top condition is by attending your biannual checkups and cleanings with your dentist. In addition to keeping your smile beautiful, they will be able to detect any issues that could cause you more problems down the line. They can provide any treatments to keep your mouth and gums in their best shape. By staying on top of your oral health, you will be less likely to have a dental emergency.
#3: Be Mindful of Sugar Intake
Enjoying sweet treats in moderation is perfectly fine but eating them too often can be detrimental to your oral health. Regularly indulging in foods that are high in sugar can fuel harmful bacteria in your mouth, wearing down your enamel over time. If left untreated, this can cause tooth sensitivity and decay. Instead, try reaching for nutrient-rich snacks, like nuts and cheese, to keep your smile strong and healthy.
#4: Wear a Mouthguard
Do you play sports? Do you grind your teeth at night? If so, you may consider getting a custom-made mouthguard from your dentist. The trays will protect your teeth from being accidentally dislodged during physical activity or wearing down your enamel from bruxism (teeth grinding). This protective gear ensures that you are further protected from an unexpected dental mishap.
#5: Pay Attention to Warning Signs
While a toothache (or any other oral discomfort) may not seem that big of a deal, it can be a sign of an underlying or developing issue. Be sure to visit your dentist the moment you experience a significant change in your oral health. You’ll be able to avoid or stop something more serious altogether if you address it as soon as possible.
As you stay on top of your oral health with these helpful tips, you will be less likely to have a dental emergency and keep your smile whole and healthy for years to come!
About the Practice
Queensville Dental keeps the smiles of East Gwillimbury whole and healthy through their two trusted dentists. With years of experience, they provide comprehensive family care with comfort and trustworthiness. They offer state-of-the-art technology and various services for all members of your family, including emergency dental care. To schedule an appointment for your family, contact them through their website or by phone at +1 289-366-3024.